Steven Sinclair 10000m row
10,000m
Meters
40:31.9
Time
2:01.5
Pace
660
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 119 |
March 01, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.9 | 10,000m | 2:01.5 | 195 | 970 | 27 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 27 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 27 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 27 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 27 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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