Steven Sinclair 22:58 row
5,045m
Meters
22:58.3
Time
2:16.6
Pace
297
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 123 |
March 02, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,045m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 22:58.2 | 691m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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