Steven Sinclair 32:53 row
7,630m
Meters
32:53.6
Time
2:09.3
Pace
472
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 122 |
March 02, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.6 | 7,630m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 32:53.5 | 537m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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