Steven Sinclair 31:26 row
7,285m
Meters
31:26.7
Time
2:09.4
Pace
447
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 119 |
March 06, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.7 | 7,285m | 2:09.4 | 161 | 854 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 31:26.7 | 285m | 2:32.1 | 99 | 642 | 23 |
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Workout Graph
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