Steven Sinclair 8:19 row
1,660m
Meters
8:19.6
Time
2:30.4
Pace
90
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 119 |
March 08, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.6 | 1,660m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 8:19.6 | 701m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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