Steven Sinclair 32:07 row
7,339m
Meters
32:07.4
Time
2:11.3
Pace
444
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 119 |
March 09, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 7,339m | 2:11.3 | 155 | 832 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 32:07.4 | 417m | 2:32.7 | 98 | 637 | 23 |
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Workout Graph
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