Steven Sinclair 32:07 row
7,339
Meters
32:07.4
Time
2:11.3
Pace
444
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 119 |
March 09, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,339 | 2:11.3 | 155 | 829 | 444 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 32:07.4 | 417 | 2:32.7 | 98 | 621 | 22 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.