Steven Sinclair 8:19 row
1,660m
Meters
8:19.1
Time
2:30.3
Pace
90
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 115 |
March 13, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.1 | 1,660m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 8:19.1 | 696m | 2:23.0 | 120 | 711 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.