Steven Sinclair 33:10 row
7,462
Meters
33:10.2
Time
2:13.3
Pace
448
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 114 |
March 13, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.2 | 7,462 | 2:13.3 | 148 | 810 | 448 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 33:10.2 | 631 | 2:30.7 | 102 | 643 | 34 | 24 |
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Workout Graph
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