Steven Sinclair 18:47 row

4,093m

Meters

18:47.1

Time

2:17.6

Pace

239

Calories

Average Watts134
Calories Per Hour761
Stroke Rate25
Stroke Count474
Drag Factor119

March 14, 2023 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.1 4,093m 2:17.6 134 761 25
5:00.0 1,008m 2:28.8 106 665 25
10:00.0 1,115m 2:14.5 144 794 26
15:00.0 1,121m 2:13.8 146 802 25
18:47.0 850m 2:13.5 147 805 25

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Workout Graph

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