Steven Sinclair 6:53 row

1,404m

Meters

6:53.5

Time

2:27.2

Pace

77

Calories

Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count163
Drag Factor118

March 16, 2023 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:53.5 1,404m 2:27.2 110 677 24
5:00.0 998m 2:30.3 103 654 24
6:53.5 406m 2:19.7 128 741 24

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Workout Graph

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