Steven Sinclair 8:50 row
1,763m
Meters
8:50.4
Time
2:30.4
Pace
96
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 118 |
March 17, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 1,763m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 8:50.4 | 817m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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