Steven Sinclair 10:24 row
2,141
Meters
10:24.7
Time
2:25.8
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 116 |
March 21, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 2,141 | 2:25.8 | 113 | 687 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 10:24.7 | 85 | 2:25.2 | 114 | 692 | 19 |
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Workout Graph
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