Steven Sinclair 39:19 row
8,760m
Meters
39:19.4
Time
2:14.6
Pace
524
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 114 |
March 23, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.4 | 8,760m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 39:19.4 | 870m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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