Steven Sinclair 9:16 row
1,828m
Meters
9:16.7
Time
2:32.2
Pace
98
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 114 |
March 24, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 1,828m | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 9:16.7 | 876m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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