Steven Sinclair 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
338
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 114 |
March 26, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 26 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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