Steven Sinclair 2:58:26 row
533m
Meters
2:58:26.4
Time
2:47:23.5
Pace
453
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 0 |
April 03, 2023 08:53:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58:26.4 | 533m | 2:47:23.5 | 300 | 24 | |
| 5:01.0 | 990m | 2:32.0 | 100 | 642 | 23 |
| 15:03.0 | 64m | 1:18:23.1 | 0 | 300 | 23 |
| 30:07.0 | 23m | 5:27:32.1 | 0 | 300 | 24 |
| 50:13.0 | 21m | 7:58:34.2 | 0 | 300 | 25 |
| 1:15:23.0 | -6m | 2:46.2.4 | -0 | 299 | 24 |
| 1:45:34.0 | -6m | 4:42.6.7 | -0 | 299 | 25 |
| 2:20:46.0 | -32m | 49:59.8.1 | -0 | 299 | 24 |
| 2:58:26.0 | -521m | 23:51.0 | -0 | 299 | 24 |
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