Steven Sinclair 14:33 row
3,083
Meters
14:33.6
Time
2:21.6
Pace
175
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 112 |
April 13, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,083 | 2:21.6 | 123 | 721 | 175 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 14:33.6 | 1,005 | 2:16.1 | 139 | 776 | 59 | 23 |
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