Steven Sinclair 5:16 row
1,036m
Meters
5:16.8
Time
2:32.8
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 114 |
April 27, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,036m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 5:16.8 | 57m | 2:27.3 | 109 | 676 | 18 |
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Workout Graph
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