Steven Sinclair 31:12 row

7,024m

Meters

31:12.8

Time

2:13.3

Pace

420

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count745
Drag Factor115

May 02, 2023 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:12.8 7,024m 2:13.3 148 808 23
5:00.0 1,098m 2:16.6 137 772 22
10:00.0 1,120m 2:13.9 146 801 22
15:00.0 1,139m 2:11.6 153 827 24
20:00.0 1,161m 2:09.1 162 858 25
25:00.0 1,237m 2:01.2 196 975 27
30:00.0 1,038m 2:24.5 116 699 23
31:12.7 233m 2:36.0 92 617 22

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Workout Graph

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