Steven Sinclair 32:16 row
7,316m
Meters
32:16.6
Time
2:12.3
Pace
440
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 125 |
May 22, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.6 | 7,316m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 32:16.5 | 440m | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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