Steven Sinclair 12:09 row
2,484m
Meters
12:09.4
Time
2:26.8
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 127 |
May 23, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 2,484m | 2:26.8 | 111 | 680 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 12:09.3 | 458m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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