Steven Sinclair 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 119 |
June 14, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 27 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 28 |
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Workout Graph
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