Steven Sinclair 9:18 row
1,809m
Meters
9:18.7
Time
2:34.4
Pace
98
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 107 |
June 23, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.7 | 1,809m | 2:34.4 | 95 | 627 | 22 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 9:18.7 | 889m | 2:25.5 | 114 | 691 | 24 |
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Workout Graph
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