Steven Sinclair 10000m row
10,000m
Meters
46:01.1
Time
2:18.0
Pace
596
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 107 |
June 23, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.1 | 10,000m | 2:18.0 | 133 | 757 | 24 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 23 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 25 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 24 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 25 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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