Steven Sinclair 11:07 row
2,295m
Meters
11:07.6
Time
2:25.4
Pace
128
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 108 |
June 27, 2023 08:37:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,295m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 11:07.6 | 243m | 2:19.0 | 130 | 747 | 23 |
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Workout Graph
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