Steven Sinclair 9:09 row
2,015m
Meters
9:09.6
Time
2:16.3
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 107 |
June 28, 2023 17:46:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 2,015m | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 9:09.6 | 915m | 2:16.3 | 138 | 774 | 25 |
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Workout Graph
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