Steven Sinclair 10000m row
10,000m
Meters
40:20.6
Time
2:01.0
Pace
669
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 118 |
July 01, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.6 | 10,000m | 2:01.0 | 197 | 979 | 26 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 25 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 27 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 26 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 27 |
| 7:35.2 | 10,000m | 1:53.8 | 237 | 1117 | 28 |
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