Steven Sinclair 32:20 row
7,276
Meters
32:20.7
Time
2:13.3
Pace
437
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 94 |
August 08, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.7 | 7,276 | 2:13.3 | 148 | 807 | 437 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 32:20.7 | 437 | 2:40.9 | 84 | 588 | 23 | 22 |
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Workout Graph
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