Steven Sinclair 10000m row
10,000m
Meters
45:28.1
Time
2:16.4
Pace
605
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 93 |
August 09, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.1 | 10,000m | 2:16.4 | 138 | 774 | 24 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 24 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 25 |
| 9:53.2 | 6,000m | 2:28.3 | 107 | 669 | 22 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 24 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 26 |
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