Steven Sinclair 36:03 row
8,016
Meters
36:03.2
Time
2:14.9
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 94 |
August 10, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.2 | 8,016 | 2:14.9 | 142 | 790 | 473 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 36:03.1 | 208 | 2:31.6 | 100 | 645 | 11 | 22 |
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Workout Graph
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