Steven Sinclair 9:30 row
2,026m
Meters
9:30.6
Time
2:20.8
Pace
116
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 91 |
August 11, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,026m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 9:30.6 | 1,018m | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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