Steven Sinclair 4:03 row
810m
Meters
4:03.0
Time
2:30.0
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 91 |
August 11, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 810m | 2:30.0 | 104 | 656 | 23 |
| 4:03.0 | 810m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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