Steven Sinclair 14:31 row
3,016m
Meters
14:31.7
Time
2:24.5
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 93 |
August 14, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.7 | 3,016m | 2:24.5 | 116 | 699 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 14:31.7 | 966m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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