Steven Sinclair 32:47 row
7,353
Meters
32:47.7
Time
2:13.8
Pace
438
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 93 |
August 14, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.7 | 7,353 | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 32:47.7 | 545 | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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