Steven Sinclair 10000m row
10,000m
Meters
46:31.2
Time
2:19.5
Pace
596
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 100 |
August 16, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.2 | 10,000m | 2:19.5 | 129 | 743 | 24 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 26 |
| 10:14.2 | 6,000m | 2:33.5 | 97 | 632 | 22 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 26 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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