Steven Sinclair 12:57 row
2,622m
Meters
12:57.8
Time
2:28.3
Pace
144
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 101 |
August 17, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 2,622m | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 12:57.7 | 615m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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