Steven Sinclair 31:34 row
6,935m
Meters
31:34.0
Time
2:16.5
Pace
406
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 100 |
August 17, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 6,935m | 2:16.5 | 137 | 773 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 31:34.0 | 279m | 2:48.4 | 73 | 551 | 21 |
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Workout Graph
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