Steven Sinclair 11:33 row
2,449
Meters
11:33.7
Time
2:21.6
Pace
138
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 100 |
August 24, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.7 | 2,449 | 2:21.6 | 123 | 724 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 11:33.7 | 338 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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