Steven Sinclair 14:14 row
2,903m
Meters
14:14.4
Time
2:27.1
Pace
160
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 101 |
August 28, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.4 | 2,903m | 2:27.1 | 110 | 677 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 14:14.4 | 903m | 2:20.8 | 125 | 730 | 25 |
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Workout Graph
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