Steven Sinclair 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
338
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 107 |
August 29, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 27 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 26 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 30 |
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Workout Graph
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