Steven Sinclair 7:40 row
1,507m
Meters
7:40.8
Time
2:32.8
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 101 |
August 30, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.8 | 1,507m | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 7:40.8 | 557m | 2:24.3 | 116 | 700 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.