Steven Sinclair 7:40 row

1,507m

Meters

7:40.8

Time

2:32.8

Pace

81

Calories

Average Watts98
Calories Per Hour637
Stroke Rate23
Stroke Count179
Drag Factor101

August 30, 2023 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.8 1,507m 2:32.8 98 637 23
5:00.0 950m 2:37.8 89 606 23
7:40.8 557m 2:24.3 116 700 24

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Workout Graph

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