Steven Sinclair 34:16 row
7,671m
Meters
34:16.6
Time
2:14.0
Pace
455
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 101 |
August 30, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.6 | 7,671m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 34:16.5 | 914m | 2:20.3 | 127 | 736 | 24 |
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Workout Graph
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