Steven Sinclair 31:06 row
6,800m
Meters
31:06.4
Time
2:17.2
Pace
396
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 101 |
September 04, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.4 | 6,800m | 2:17.2 | 135 | 766 | 25 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 31:06.4 | 242m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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