Steven Sinclair 10:10 row
2,011m
Meters
10:10.5
Time
2:31.7
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 102 |
September 05, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,011m | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:10.5 | 27m | 3:14.4 | 48 | 463 | 14 |
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Workout Graph
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