Steven Sinclair 33:45 row
7,706m
Meters
33:45.2
Time
2:11.4
Pace
467
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 101 |
September 05, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.2 | 7,706m | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 33:45.2 | 805m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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