Steven Sinclair 32:36 row

7,194m

Meters

32:36.0

Time

2:15.9

Pace

421

Calories

Average Watts139
Calories Per Hour779
Stroke Rate24
Stroke Count804
Drag Factor101

September 07, 2023 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:36.0 7,194m 2:15.9 139 779 24
5:00.0 1,108m 2:15.3 141 785 24
10:00.0 1,125m 2:13.3 148 808 24
15:00.0 1,132m 2:12.5 150 817 25
20:00.0 1,140m 2:11.5 154 828 25
25:00.0 1,065m 2:20.8 125 731 25
30:00.0 1,072m 2:19.9 128 739 26
32:36.0 552m 2:21.3 124 726 25

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Workout Graph

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