Steven Sinclair 10000m row
10,000
Meters
47:10.9
Time
2:21.5
Pace
603
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 99 |
September 11, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,000 | 2:21.5 | 123 | 724 | 603 | 24 |
| 11:48.1 | 2,000 | 2:57.0 | 63 | 517 | 116 | 19 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 851 | 122 | 26 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 124 | 27 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 121 | 25 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 120 | 25 |
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Workout Graph
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