Steven Sinclair 10000m row
10,000m
Meters
46:48.6
Time
2:20.4
Pace
595
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 98 |
September 18, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.6 | 10,000m | 2:20.4 | 126 | 734 | 24 |
| 10:59.0 | 2,000m | 2:44.7 | 78 | 569 | 21 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 25 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 26 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 26 |
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Workout Graph
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