Steven Sinclair 32:13 row
6,890m
Meters
32:13.3
Time
2:20.2
Pace
394
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 99 |
September 21, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.3 | 6,890m | 2:20.2 | 127 | 736 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 32:13.2 | 480m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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