Steven Sinclair 10000m row
10,000m
Meters
43:40.5
Time
2:11.0
Pace
617
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 98 |
September 21, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.5 | 10,000m | 2:11.0 | 156 | 835 | 26 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 26 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 27 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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